THE BIGGEST MISTAKE WHEN ROWING
Do you actually use your back when you row? Most use their biceps and shoulders way too much and they actually don’t use the muscle they intend.
Below is the best way you can tell if you’re rowing properly.
Do you actually use your back when you row? Most use their biceps and shoulders way too much and they actually don’t use the muscle they intend.
Below is the best way you can tell if you’re rowing properly.