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Posts tagged training

WHAT ARE YOU GOING TO CHANGE

WHAT ARE YOU GOING TO CHANGE

What takeaway lessons can you use from the COVID-19 epidemic to change your life for the better?

Mark RadioMarch 28, 2020mindset, mobility, pain, strength, jogging, exercise, health, training, cardio, discipline, life, lifestyle, fit, nutrition

CONSCIOUS VS OVERTHINKING

CONSCIOUS VS OVERTHINKING

The gym and the real world are different. You should be training in the gym to live in the real world better.

Photo Credit: Nicolas Miscardo

Mark RadioOctober 12, 2019strength, mobility, mindset, exercise, health, training, discipline, life, lifestyle, fit, stretch, nutrition, workout, fitness, muscle, wellness

POOR VS ADVANCE TECHNIQUE

POOR VS ADVANCE TECHNIQUE

Poor and advance technique can be one in the same.

Photo Credit Victor Freightas

Mark RadioOctober 8, 2019strength, exercise, mobility, health, training, nutrition, workout, muscle